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It's that time again! A small bonus cheque from work gives me the chance to do a bit of extra shopping, and support some of my favourite websites that I affiliate with! As you may have noticed, it is also time to get back to the Body Ecology diet (yet again)... Having moved back to my hometown, it is quite a treat to do some shopping online for items that are not available locally. Shown here is the lovely mishmash of healthy treats purchased from Well.ca and Upaya Naturals.
Lo han guo - for use as a natural sweetener and tonic for coughing
Kamut flakes - gluten free breakfast cereal
Organic seasonings: Bragg Organic Sprinkle and Triple Blend Sea Seasonings
Dandelion beverage (a tasty coffee substitute, actually one of my favourite new products!)
Quinoa - a very healthy alternative grain
Chia seeds - excellent for detoxifying
Kelp noodles - another gluten free alternative and they don't require cooking!
Sauerkraut - a Body Ecology staple (if like me you have not yet gotten into making your own)
Spirulina - one of the top recommended products in a Hay House interview I watched earlier this year
Buckwheat groats - more gluten free ideas
Oxy E - still trying to get more oxygen due to suspected sleep disorder
Digestive enzymes - a necessity if you have digestive issues like me!
Eco nuts - alternative to laundry soap, seem to be working great!
Soy-free coconut seasoning - if you love soya sauce but want to cut back on soy (and sodium)
Organic eye liner and mascara
A selection of fancy teas - some organic, some not
Always glad to "practice what i preach" and try something new as well. Please feel free to do some browsing, there is a lot of good stuff to discover! These websites are both Canadian. Enjoy :)
Lo han guo - for use as a natural sweetener and tonic for coughing
Kamut flakes - gluten free breakfast cereal
Organic seasonings: Bragg Organic Sprinkle and Triple Blend Sea Seasonings
Dandelion beverage (a tasty coffee substitute, actually one of my favourite new products!)
Quinoa - a very healthy alternative grain
Chia seeds - excellent for detoxifying
Kelp noodles - another gluten free alternative and they don't require cooking!
Sauerkraut - a Body Ecology staple (if like me you have not yet gotten into making your own)
Spirulina - one of the top recommended products in a Hay House interview I watched earlier this year
Buckwheat groats - more gluten free ideas
Oxy E - still trying to get more oxygen due to suspected sleep disorder
Digestive enzymes - a necessity if you have digestive issues like me!
Eco nuts - alternative to laundry soap, seem to be working great!
Soy-free coconut seasoning - if you love soya sauce but want to cut back on soy (and sodium)
Organic eye liner and mascara
A selection of fancy teas - some organic, some not
Always glad to "practice what i preach" and try something new as well. Please feel free to do some browsing, there is a lot of good stuff to discover! These websites are both Canadian. Enjoy :)
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